Khadija Louise

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Khadija Louise

Archieven 2025

Estrogen Receptors Management Menopause: 2nd
The Truth About Late ADHD & Peri-menopause: My Mind Betrayed

Please note that the ADHD experiences shared in this blog post are my own reflections. The insights show only my personal ADHD journey. They are about navigating late-diagnosed ADD and perimenopause. What I’ve described is specific to my individual circumstances, challenges, and coping mechanisms. It’s important to recognize that ADHD and perimenopause can manifest differently in each person. What has been helpful for me does not apply to others. This post is not intended to give medical advice, diagnosis, or treatment. If you have concerns about your own health, please consult with qualified healthcare professionals for personalized guidance and support. They can offer precise assessments and recommend appropriate strategies based on your specific needs. My aim in sharing this is to offer a personal perspective and foster understanding around these topics. Your own experiences vary, and seeking professional advice is always the most reliable way to tackle individual health concerns What did I come here for ? Ah, it’s like trying to find your keys when they’re already in your hand, isn’t it? Yes, it has been a while. Life often throws a few curve balls. Some are glittery, while some are less so. Today, let’s delve into a fascinating intersection. We explore late-diagnosed ADD and the hormonal roller coaster of peri-menopause. There is also the slow and sometimes jerky emergence from a self-imposed shell.…

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salams

As-salamu alaykum. It’s funny how something as simple as a greeting can carry so much weight. It’s more than just “hello” – it’s a prayer, a blessing, a way of spreading peace. It reminds me of the importance of connection, of community, of treating each other with kindness. It’s something I try to be mindful of, a small act with big ripples.And speaking of big things coming from small acts… self-love. It sounds so cliché, doesn’t it? But honestly, it’s been my lifeline. Especially these past eleven years. Since the breakup, since… well, since everything fell apart. There were days, so many days, where just getting out of bed felt like climbing a mountain. But I learned, slowly, painfully, that I had to fill my own cup before I could pour anything into my kids, into anyone. You can’t give what you don’t have. * It’s a big year. The year the debt finally gets paid off. Eleven years. Eleven years of struggling, of juggling, of wondering how I was going to make it all work. Co-parenting… Don’t even get me started. It’s been a rollercoaster, to say the least. But my kids… they’re my everything. My eldest is 21, alreadY a great man. My youngest is 14, navigating her own world. And me well, life throws curveballs, doesn’t it? Divorce at that age… my…

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About Monday Night

My daughter and I had an amazing Monday night at the Melkweg in Amsterdam! It was such a special “mama-daughter” night out, and seeing Omar Rudberg, her absolute favourite artist, perform was the perfect way to spend it. She’s been a huge fan of his for ages, so this was a dream come true for her.I first heard of Omar when he was with FO&O, but it’s his solo stuff that my daughter loves. His music is such a great mix of pop, R&B, and hip-hop – it’s so catchy! The Melkweg was the ideal venue; it felt so intimate, which made the whole experience even better. When Omar came on stage, the energy in the room just exploded! He’s such a dynamic performer, and he captivated the audience, especially my daughter. Her face lit up the entire time. I was so excited when he sang “La Mesa” – everyone was singing and dancing along, and my daughter knew every single word. It was such a fun, shared moment. And then, he did a cover of Rihanna’s “Rude Boy”! It was completely unexpected and amazing. He put his spin on it, and it sounded fantastic. The crowd went wild!Besides being super talented, Omar is also really charismatic. He interacted with the crowd a lot, which made it feel like he was connecting with everyone. It…

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Ai driven beauty tech

Skincare AI driven beauty tech company Beyond Beauty is revolutionizing the beauty industry with its cutting-edge technology and innovative approach to skincare. The company is dedicated to using artificial intelligence to create personalized beauty solutions that cater to the unique needs of each individual customer. Beyond Beauty’s AI-driven platform analyzes a variety of factors, including skin type, concerns, and lifestyle, to generate customized skincare regimens that deliver optimal results.One of the key features of Beyond Beauty’s technology is its ability to accurately assess the needs of each customer and recommend products that are tailored to their specific requirements. By using AI algorithms to analyze skin data, the company can identify the most effective ingredients and formulations for each individual, ensuring that their skincare routine is both efficient and results-driven. For example, if a customer has sensitive skin that is prone to redness and irritation, Beyond Beauty’s AI system can recommend products that are gentle and soothing, with anti-inflammatory properties to alleviate discomfort.In addition to providing personalized skincare recommendations, Beyond Beauty’s AI technology also offers virtual consultations with skincare experts. Customers can upload photos of their skin and answer questions about their concerns and goals, allowing the AI system to provide tailored advice and product recommendations. This virtual consultation feature is especially helpful for customers who are unable to visit a physical store or skincare professional,…

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Threads: The Ultimate Guide for Mini Dive Enthusiasts

Threads, a text-based social media platform, is a great way to connect with other mini dive enthusiasts and share your underwater adventures. Here’s a comprehensive guide to using Threads for mini dive enthusiasts: **1. Join Threads** * **Download the App:** Download the Threads app from your app store.* **Sign Up:** Create a Threads account using your Instagram credentials. **2. Follow Other Dive Enthusiasts** * **Search for Diving-Related Accounts:** Search for accounts that share your passion for mini diving.* **Follow Influencers and Communities:** Follow popular diving influencers and join relevant communities. **3. Create Engaging Threads** * **Share Your Experiences:** Share stories, tips, and advice related to your mini dive adventures.* **Ask Questions:** Ask questions to get feedback from other users or seek advice.* **Use Relevant Hashtags:** Use hashtags like #scubadiving, #freediving, #miniadventures, and #underwaterworld to increase visibility. **4. Participate in Discussions** * **Engage in Conversations:** Join discussions and share your thoughts and opinions.* **Be Respectful and Courteous:** Treat others with kindness and respect.* **Offer Helpful Advice:** Share your knowledge and experience to help others. **5. Create Polls and Q&As** * **Gather Feedback:** Use polls and Q&As to gather feedback from your followers.* **Interact with Your Audience:** Encourage your followers to participate in polls and answer your questions. **6. Utilize Threads’ Features** * **Share Photos and Videos:** Attach photos and videos to your threads to enhance your…

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Sales/affiliate marketing

Hey there! Sales affiliate marketing is a way for people to earn money by promoting products or services for companies. Here’s how it works in a nutshell:First, you sign up to become an affiliate for a company. They’ll give you a unique link or code that you can share with others. When someone clicks on your link or uses your code to make a purchase, the company knows that the sale came from you. Then, you earn a commission for each sale that you generate. The commission amount can vary depending on the company and the product. Sometimes, you can even earn recurring commissions if the customer continues to make purchases in the future promote the products, you can use various methods like social media, blogs, or even word-of-mouth. The key is to reach out to people who might be interested in the products and convince them to make a purchase using your link or code. It’s a win-win situation because you earn money for every sale, and the company gets more customers. Just remember to disclose that you are an affiliate when promoting products to maintain transparency. Affiliate marketing offers several benefits for both affiliates and companies. Let me break it down for you: 1. Passive Income: As an affiliate, you have the opportunity to earn passive income. Once you’ve set up your promotions…

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Why Join Beyond Beauty Club

10 Reasons Why I’m Obsessed with the Beyond Beauty Club Hey there, beauty lovers! I’m so excited to share with you why I’ve fallen head over heels for the Beyond Beauty Club. It’s more than just another beauty brand; it’s a community, a movement, and a game-changer. 1. A Special Community Where Everyone Belongs:Imagine a world where beauty isn’t about trends or perfection, but about celebrating individuality and embracing your unique radiance. That’s the Beyond Beauty Club. We’re a vibrant community of over 30,000 people who share a passion for self-care and a desire to look and feel their best. Here, you’re not just a customer, you’re part of the family. 2. The Genius of Dr. Simon Ourian:At the heart of Beyond Beauty Club is the brilliant mind of Dr. Simon Ourian, a renowned dermatologist known for his cutting-edge techniques and celebrity clientele. Dr. Ourian leads our product development, ensuring that every formula is backed by science and delivers exceptional results. Having his expertise guide our journey is truly invaluable. 3. AI-Powered Skincare, Just for You:Forget generic skincare routines! Our innovative AI-driven skin and wellness analyzer provides personalized insights, tailored specifically to your needs. It’s like having a personal dermatologist at your fingertips – for free! 4. A Personalized Approach to Beauty:We understand that every individual is unique. That’s why we offer a personalized approach…

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**Extended**LIMITED LA edition Giveaway

Win een verrassingspakket met mij! ✨ Spill the tea on MY glow-up! ✨ Remember those days when your skin looked like a desert after a sandstorm? Yeah, me too. I felt like I had tried every product under the sun (and a few moons!) and nothing worked. Dull skin was my best friend…forever, or so I thought. Then, BAM! ✨ I discovered SOMD by Dr. Simon Ourian, and let me tell you, it was a GAME. CHANGER These lotions and potions are like magic for your face – my skin felt hydrated and plumped up on the spot. Over time the sun damage faded like a bad memory and my whole face looked like it was finally positive again! No more clumpy makeup like after a spray tan. Hello, an even skin that glows from within! But it’s not all about the great products (although, let’s face it, they are great!). The SOMD community is the coolest family ever: supportive, helpful and always ready to cheer you on. Are you ready to leave the boring behind and embrace your inner radiant goddess? SOMD is not just skincare, it is a complete lifestyle transformation! Coming Soon Would you like to give it a try? Use my code KED1 at checkout and get a HUGE discount plus some free goodies! Buy SOMD now and get your glow…

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